S.A.D Seasonal Affect Disorder

  • S.A.D - Seasonal Affective Disorder

    The winter blues is a very real thing. There is even a medical name for it when it gets really bad. Seasonal Affective Disorder.  You don’t have to have full blown SAD to experience the symptoms of lethargy, lack of motivation, depression, fatigue, low appetite, sleep issues, and so much more blah-ness.